Monthly Archives: November 2017

Knowing Throat Chakra

I will talk about the fifth chakra, the Throat Chakraa, today.

The article “CHAKRA STORY” which is the story of whole chakras (the seven chakras) is linked below.

CHAKRA STORY

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【The Fifth Chakra, The Throat Chakra】

The throat chakra is the third chakra from the top of the seven chakras.
It is located at the bottom of the throat.
The throat chakra is usually represented in light blue.

The throat chakra is a chakra of expression.
It is physically related to throat, voice and thyroid gland.
It mentally affects self expression and communication.
The throat chakra will be activated if you are expressing yourself full of life.

The creativity coming up from the sacral chakra will be shaped and represented by the throat chakra.
Full filled big love by the heart chakra will be expressed and output for the first time with the throat chakra.
It can say that he throat chakra is a place of self expression that makes everything shaped and expressed.

If the throat chakra closed, you would not be able to express just yourself and to communicate with someone because you could not say what you want to say or because of unconvincing of your saying.
It causes

As a result, your communication skills will declined and you will deteriorate human relations.
your voice will be getting smaller, you will look unreliable, be getting old because of the decline of the thyroid function, becoming lethargic and feel more tired.

When you want to open the throat chakra, it is helpful to voice out with abdominal breathing or to sing loudly.
By voicing out from your stomach, the vibration of the voice stimulates and opens the throat chakra.

However, It can’t say that the larger chakra is, the better it is.
It means you should not open only the one chakra bigger and bigger.
It is very important that you see the balance of whole chakras, not only the throat chakra, even if you want to open only the throat chakra.

You can learn the general way to open chakras, seeing the article “CHAKRA STORY” linked below.

CHAKRA STORY

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There are more customers whose the throat chakra is getting smaller at the chakra balance test than you think.

You must have much of words, ideas and arts inside of you.
Don’t you think they would be too good to be kept only in your inside and not to be shaped.
Let’s put them out and express with all your might, without paying too much attention to others around you nor being shy.
Self-expression is the only way to awaken yourself.
The throat chakra tells you a pleasure to express yourself:)

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* Chakra Story        
* Knowing The Root Chakra    
* Knowing The Sacral Chakra  
* Knowing The Solar Plexus Chakra    
* Knowing The Heart Chakra   
* Knowing The Third Eye Chakra    
* Knowing The Crown Chakra
* How To Know Your Chakra

Knowing Heart Chakra

I will talk about the fourth chakra, the Heart Chakraa, today.

The article “CHAKRA STORY” which is the story of whole chakras (the seven chakras) is linked below.

CHAKRA STORY

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【The Fourth Chakra, The Heart Chakra】

The heart chakra is a important chakra being just the middle of the seven chakras.
It is located at the hight of the heart, the center of the chest.
The heart chakra is usually represented in green.
(In fact it is also said that the heart chakra has the green nucleus and is shining in pink.)

The heart chakra has an image of an air and a space.
It is physically related to the heart and the lungs and mentally affects self love and altruism.
It is an image of magnificent “LOVE” such as love without expecting in return, affection and love of the universe, on which you never think personal loss and gain.

I’ve already said that the heart chakra is just the middle of the seven chakras. It also takes on a role to connect three at the bottom with three at the top and to balance them.

Three at the bottom which I’ve already introduced as the first, the second and the third chakra, are involved in the material world and are typically larger than three chakras at the top because we are much concentrated to live in the real world.

In comparison, the fifth, sixth and seventh chakra are connected to the soul and the spiritual world, but most of people is living especially with closing the sixth and the seventh chakra.
Though you may not mind to live with closing them in the real world (material world), you can live more spiritually if you live, while being conscious of your soul (opening the sixth and the seventh chakra).
In other words, your life itself can move on more smoothly without wasting the time so that you can gain eyes that see things from a larger perspective and intuition.

Thus, the heart chakra is very important in order that three at the top and three at the bottom deliver the energy each other smoothly.

If the heart chakra is large enough, you can love yourself as you are now and love others as you love yourself.
It is pure love without expecting in return not a selfish love to rob and stick.

If the heart chakra is getting smaller, you will get not to be able to love yourself not only love others. You will obsessed with someone, be self-denial, be self-abasement, and fall into the loneliness.
You will also fall into the feeling that you are completely separated from anyone and anything.

When you want to open the heart chakra, you should go out into nature and repeat to breath deeply and slowly.
And please remember the feeling that you are connected to the ground, trees and grasses, touching them. Please hug your family or someone you love.
I’m sure that you will get the feeling back, “I’m connecting to everything”.

However, It can’t say that the larger chakra is, the better it is.
It means you should not open only the one chakra bigger and bigger.
It is very important that you see the balance of whole chakras, not only the heart chakra, even if you want to open only the heart chakra.

You can learn the general way to open chakras, seeing the article “CHAKRA STORY” linked below.

CHAKRA STORY

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Love always exists here as an air always exists anywhere even if you are not usually conscious.
And you can’t live without love even if you’re not aware, as you can’t live without air even if you can’t see.
Love is not something that you can look for.
Love is big and spreading everywhere.
It is OK only that you remember love is here.

The heart chakra tells you that you are always connected to love:)

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* Chakra Story        
* Knowing The Root Chakra    
* Knowing The Sacral Chakra  
* Knowing The Solar Plexus Chakra    
* Knowing The Throat Chakra 
* Knowing The Third Eye Chakra    
* Knowing The Crown Chakra
* How To Know Your Chakra

Knowing Solar Plexus Chakra

I will talk about the third chakra, the Solar Plexus Chakraa, today.

The article “CHAKRA STORY” which is the story of whole chakras (the seven chakras) is linked below.

CHAKRA STORY

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【The Third Chakra, The Solar Plexus Chakra】

The solar plexus chakra is the third chakra from the bottom out of the seven chakras.
It is located at solar plexus, epigastrium.
The solar plexus chakra is usually represented in yellow.

The solar plexus chakra is relative to fire and it is a chakra of will.
It is physically related to the digestive system like stomach, liver and pancreas and also hormones and autonomic nervous system.
It mentally affects shock and stress like burning anger, sorrow, fears and worry and it is also involved in self-esteem and self-assertion.

You will get weaken, care about others eyes and depend on someone strongly, if the solar plexus chakra is getting small.
Also you may have the trouble on the digestive system if you have accumulated the same anger and sadness for a long time.
Though it is known well that status of mind and one of body affect each other closely, we can say it is particularly prominent in this solar plexus chakra.
I’m afraid that I have to say that there are many people whose solar plexus chakra have become smaller.

When you want to open the solar plexus chakra, first of all, you should take a look closely at yourself again.
Is there something you are building up in your stomach?
Can you find out what caused the problem?
Please be conscious of letting it go if you could.
It might be difficult to let go the emotions accumulated.
In that case, you can expect an emotional improvement by consciously opening the chakra.

You can learn the general way to open chakras, seeing the article “CHAKRA STORY” linked below.

CHAKRA STORY

However, it can’t say that the larger chakra is, the better it is.
It means you should not open only the one chakra bigger and bigger.
It is very important that you see the balance of whole chakras, not only the solar plexus chakra, even if you want to open only the solar plexus chakra.

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I have heard that the solar plexus chakrais is a warrior’s chakra.
Don’t you think that you are always fighting with something, while you wish for your happiness?
You might be fighting with yourself and let yourself down because you believe you can do more.
You might be fighting with your family somehow, in spite that you wish your for your family’s happiness.
You might be fighting with everyone around you outside, because that you want to protect yourself and don’t want to lose.
Your epigastrium must be tightened and tugged with such a situation you’re encountering.

Thus, the solar plexus chakra is the chakra that you should take the most care of, for you who fight in modern society, and it tells you that you can take it easy and that you are OK if you live relaxedly:)

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* Chakra Story        
* Knowing The Root Chakra    
* Knowing The Sacral Chakra  
* Knowing The Heart Chakra   
* Knowing The Throat Chakra 
* Knowing The Third Eye Chakra    
* Knowing The Crown Chakra
* How To Know Your Chakra

Knowing Sacral Chakra

I uploaded the article which was the story of whole chakras (the seven chakras) a few days ago.
I will talk about the second chakra, the Sacral Chacra, today.

The article “CHAKRA STORY” is linked below.

CHAKRA STORY

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【The Second Chakra, The Sacral Chakra】

 
The sacral chakra is the second chakra from the bottom out of the seven chakras.
It is located at the height of sacrum, about 1 or 2 inches below from navel.
The sacral chakra is usually represented in orange.

The sacral chakra is relative to water.
It is physically related to the organs connected with secretory fluid like urinary system, reproductive system and small intestine.
It also affects the flow of emotions and the flow of creation, and is involved in the living joy, self-esteem and sensitivity.

You can say that you are tapping into a flow if your sacral chakra is large.
you are living yourself and have much of the power to create things, the creativity.
Conversely, the sacral chakra will get small if you don’t live yourself, if you have emotional instability, or if you get into a slump.
It may be affected the organs physically.

I will recommended to try abdominal breathing, when you want to open the sacral chakra.
However, it can’t say that the larger chakra is, the better it is.
It means you should not open only the one chakra bigger and bigger.
It is very important that you see the balance of whole chakras, not only the sacral chakra, even if you want to open only the sacral chakra.

You can learn the general way to open chakras, seeing the article “CHAKRA STORY” linked below.

CHAKRA STORY

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As water becomes cloudy when the flow gets stuck, the stagnation of the mental flow and physical flow cause you get trouble mentally and physically.

Thus, the sacral chakra tells you the importance that you live yourself and flow naturally like the flow of water:)

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* Chakra Story        
* Knowing The Root Chakra    
* Knowing The Solar Plexus Chakra    
* Knowing The Heart Chakra   
* Knowing The Throat Chakra 
* Knowing The Third Eye Chakra    
* Knowing The Crown Chakra
* How To Know Your Chakra

Knowing Root Chakra

I uploaded the article which was the story of whole chakras(the seven chakras) a few days ago.
I will talk about the first chakra, the root chakra, today.

The article “CHAKRA STORY” is linked below.

CHAKRA STORY

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【The First Chakra, Root Chakra】

 
The root chakra is the bottom of the seven chakras.
It is located at the base of the spine, coccyx.
The root chakra is usually represented in red.
Actually I was very surprised when I saw the root chakra shining red for the first time.
Because I’d never believed that each chakra has its own color, until I actually saw it with my own eyes. I’d just believed that only someone decided the color for the sake of convenience..
But I was wrong.
Each chakra is shining with each corresponding color as you can see the image below.


 
 
The root chakra is the most closest to the ground, and it is also the place that actually intersects with the Earth when we organize the ZEN meditation as shown in the image above.

In this way, we can say that the root chakra is the important chakra which takes the energy of the earth into the body.

We can gain the power of live and viability, by taking the energy from the ground into our body.
The root chakra is the most fundamental part related to life and basic desires.
If the root chakra is large enough, you will be active and your desire to live will grow.
Oppositely if the root chakra is small, you will be lethargic, depress because of weaknes of the connection with the Earth, and will feel less realistic, like walking on fluffy cloud.

When you want to open the root chakra, it is helpful to image grounding many times a day.
I’m imaging like the way my REIKI teacher taught me, but you can image in anyway you like.

I introduce my way to image grounding, just as one example.

At first, please image the brightening ball around the second chacra.
You let it go down to the ground after you make it shine exquisitely.
The ball goes through the ground and into the underground.
Finally the ball reaches the earth’s nucleus.
Please imagine what the earth’s nucleus is like.
I can usually imagine a quiet cave where I can see so many brilliant crystal clusters.
(You can image other scene.)

I had not been able to be grounded before. I always felt fluffy and my soul floating, protruding from the body.
So I worried if the ball would get floating and I needed to made the place where the ball fit comfortably to stay it firmly at the nucleus.
And also I attached the ball tightly to the place by pulling and fastening it with the yarn coming out from the earth nucleus as pulling a kite with kite string.

Then please say to thank the earth and receive the energy of the earth.
The energy will go up through the way that made by the ball.
You can feel the energy coming into your body.
Feel the energy fill out
Please feel that the whole body is getting filled more and more by the energy of the earth once it flows in to the top of the head.
What color you can see the energy of the earth like?
It might be a powerful red color, or may be shining gold.

You can learn the general way to open chakras seeing the article “CHAKRA STORY” linked below.

CHAKRA STORY

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In this way, please try to image grounding many times a day if your root chakra is small, if you can not easily take action, if you are lethargic, or if you think your viability is insufficient.

On the other way, it is effective to touch the nature like touching the plants, touching the animal, touching the earth, or walking on the grass or the soil with barefoot.

The first chakra, the root chakra is such a chakra which reminds you what you tend to forget like, that you are living on the earth, that you need the energy of the earth, and that you are always connected with the energy of the earth:)

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* Chakra Story        
* Knowing The Sacral Chakra    
* Knowing The Solar Plexus Chakra    
* Knowing The Heart Chakra    
* Knowing The Throat Chakra    
* Knowing The Third Eye Chakra    
* Knowing The Crown Chakra
* How To Know Your Chakra

Drink with a jar

We can often see this kinds of scene in the United State like the image above.

I am from Japan and have never seen to have a drink with jar at any cafe or restaurant in Japan.
That’s why I was surprised at the first time I saw it in the United State more than 20 years ago.
I think it’s OK to use jars. It looks like a kind of stylish, or pretty, I think.
But still I wonder why they use jars for drink in stead of cups:)
A different place has a different culture and it exactly makes me fun!